Men seeking to
improve their performance in bed might want to give exercise a shot.
Men who exercised
had substantially higher scores on a sexual-function questionnaire than men who
were sedentary, researchers report.
Looked at another
way, men who were moderately active -- walking briskly just 30 minutes a day,
four days a week, or the equivalent -- were about two-thirds less likely to
have sexual dysfunction than their sedentary counterparts, says Erin McNamara,
MD, of Duke University Medical Center.
"If men won't exercise
for their cardiovascular health, maybe they will for their sexual
function," she tells WebMD.
The findings were
presented at the annual meeting of the American Urological Association.
Buy Sex Toys at Low Price
Call - 09883850830(Whats App)
Sex Toys All Over India
100% Satisfaction and 100% Privacy Guaranteed! 100% Discreet Shipping! CASH ON DELIVERY Available.
Website:
http://www.secretsextoy.in/
Exercise,
Sex, and Healthy Men
While several
studies have shown that exercise may help improve sexual function in obese men,
very few have looked at the relationship between exercise and sex in healthy
men, McNamara says.
So she and
colleagues studied 178 healthy men, average age 62, about two-thirds of whom
were white and one-third, black.
Participants filled
out sexual functioning questionnaires that covered six areas: ability to have
an erection, ability to reach orgasm, quality of erection, frequency of
erection, overall sexual function, and sexual problems.
Their answers were
converted to a numeric score on a 0 to 100 scale and averaged into an overall
sexual function score in which higher scores corresponded to better function.
More Than
Half of Men Sedentary
The men also
completed an exercise survey that asked how often they engaged in mild exercise
(such as yoga), moderate exercise (such as brisk walking), and strenuous
exercise (such as jogging) in a typical week, as well as average duration of
their workouts.
Based on those
answers, 53% of men were sedentary, 14% were active, 9% were moderately active,
and 24% were highly active, McNamara says.
Brisk walking 30 minutes a day, four or five days a week, or the equivalent
would fall into the moderately active category; jogging or swimming on the same
schedule would place a man in the highly active category.
More Active Men Had
Higher Sex Function Scores
The men's average
sexual function score was 53 points.
The sedentary men
scored only 43 points. Moderately active men scored 72, and highly active men
scored 70 points.
After adjusting for
factors that could affect sexual functioning -- age, race, body mass index, heart
disease, diabetes, and depression -- the researchers found that more active men
still had significantly higher sexual function scores.
Men who were
moderately or highly active were 65% less likely to have sexual dysfunction --
defined as a sexual function score of less than 40 -- than sedentary men.
Healthy
Lifestyle Associated With Healthy Sex Lives
McNamara
hypothesizes that exercise can increase blood flow through the penis, making it
easier to get an erection.
Also, working out may make men feel better about themselves and that in turn
may improve sexual prowess, she says.
Ira Sharlip, MD,
clinical professor of urology at the University of California, San Francisco,
says that the findings are in line with other research suggesting healthy
lifestyles are associated with healthy sex lives.
But the study
doesn't prove cause and effect, he tells WebMD.
"You can't
conclude that better exercise leads to better sex. It could be that because
these men are healthy, they can exercise more and they have better sexual
health," Sharlip says.
sextoy
in Bihar sextoy in
Patna sextoy in Chhatisgarhsextoy in Raipur sextoy in Goa sextoy in
Panajisextoy in Gujarat sextoy in Gandhinagarsextoy in Haryana sextoy in
Chandigarh sextoy in Jammu & Kashmir sextoy in srinagar
(summer),
Jammu(Winter) sextoy in Jharkhand sextoy in Ranchi sextoy in Karnataka
sextoy
in Bangalurusextoy in Kerala sextoy in Thiruvananthapuram sextoy in
Madhya
Pradesh sextoy in Bhopal sextoy in Maharashtra sextoy in Mumbai sextoy
in
Manipur sextoy in Imphalsextoy in Meghalaya sextoy in shillongsextoy in
Mizoram
sextoy in Aizawlsextoy in Nagaland sextoy in Kohimasextoy in Orissa
sextoy in
Bhubaneswar sextoy in Punjab sextoy in Chandigarh sextoy in Rajasthan
sextoy in
Jaipur sextoy in sikkimsextoy in Gangtoksextoy in Tamil Nadu sextoy in
Chennai
sextoy in Tripura sextoy in Agartalasextoy in Uttar Pradesh sextoy in
Lucknowsextoy in Uttaranchal sextoy in Dehradun sextoy in West Bengal
sextoy in
Kolkata sextoy in Andaman & Nicobar Islands sextoy in Port Blair
sextoy in
Chandigarh sextoy in Chandigarh sextoy in Dadra & Nagar Haveli
sextoy in
silvasasextoy in Daman & Diu sextoy in Daman sextoy in
Lakshadweep sextoy
in Kavarattisextoy in Pondicherry sextoy in Pondicherry sextoy in Delhi
Online
sextoys shop in india, Indias No 1 official sex toy shop in Kolkata,
online
sextoys shop in Mumbai, sex toy in Uttar Pradesh, adult sex toy
available in
Maharashtra, online vibrator sextoys in Bihar, buy sex toys in cheapest
price
in West Bengal, SEX TOY AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI
BANGALORE
INDIA SEXTOYS AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE
INDIA(GIRL)
FLESHLIGHT AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(BOY) G
SPOT
VIBRATOR AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE (GIRL)
ARTIFICIAL
ORGAN AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(BOY)
ARTIFICIAL ORGAN
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE (BOY) DILDO
VIBRATING
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(GIRL) DILDO NON
VIBRATING
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(GIRL) LELO-VIBRATOR
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE (GIRL) SILICONE
BREAST
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(GIRL) NIPPLE SEXTOY
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(GIRL) VIBRATING
PANTY
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(GIRL) INFLATABLE
LOVE DOLL
AVAILABLE IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE(BOY) ANAL SEXTOY
AVAILABLE
IN MUMBAI DELHI KOLKATA CHENNAI BANGALORE (COPLE) STRAP ON AVAILABLE IN
MUMBAI
DELHI KOLKATA CHENNAI BANGALORE(COPLE) BONDAGE SEXTOY AVAILABLE IN
MUMBAI DELHI
KOLKATA CHENNAI BANGALORE(COPLE) COCK RING AVAILABLE IN MUMBAI DELHI
KOLKATA
CHENNAI BANGALORE (BOY) COCKRING AVAILABLE IN MUMBAI DELHI KOLKATA
CHENNAI
BANGALORE(BOY) MALE MASTURBATUR AVAILABLE IN MUMBAI DELHI KOLKATA
CHENNAI
BANGALORE sextoy sale cash on delivery in delhikolkatachennai Mumbai
Bangalore
punegurgaonnoidaghaziabadernakulamdehradunranchiandamannicobar islands
west
bengalbihargoagujaratpunjabrajasthanjharkhandbhubaneswarsikkimuttarpradeshandhrapradeshhyderabadarunachalpradeshitanagarassamdispurpondicherrylucknowpatnamanipurtamilnadutripuraagartalachandigarhjaipuruttaranchalsextoy
sale cash on delivery in
indiadelhikolkatachennaimumbaibangalorepunegurgaonnoidaghaziabadernakulamdehradunranchiandamannicobar
islands west
bengalbihargoagujaratpunjabrajasthanjharkhandbhubaneswarsikkimuttarpradeshandhrapradeshhyderabadarunachalpradeshitanagarassamdispurpondicherrylucknowpatnamanipurtamilnadutripuraagartalachandigarhjaipur
Uttaranchal chandigarh Bhopal kohima, Online sextoys shop in india,
Indias No 1
official sex toy shop in Kolkata, online sextoys shop in Mumbai, sex toy
in
Uttar Pradesh,fleshlight artificial vagina in mumbai, adult sex toy
available
in Maharashtra, online vibrator sextoys in Bihar, buy sex toys in
cheapest
price in West Bengal, sex toy for men available in Andhra Pradesh,
courier
delivery of sex toys in Madhya Pradesh, dildo vibrator novelty sex toys
in
Tamil Nadu, buy sex toy for women online in Rajasthan, sex toys for male
available in Karnataka, sextoys available hand to hand in Gujarat
Ahmedabad,
want to buy online sex toy in Orissa, online vibrators in Jharkhand,
home
delivery of sex toys in Assam , sex toys for wife in Punjab, adult sex
toy
store in Chhattisgarh, how to buy sex toys in Jammu and Kashmir online,
sex
toys sexy lingerie available in Uttarakhand, india lingerie Himachal
Pradesh,
online men lingerie store in Tripura, online women lingerie in
Meghalaya,
online gay lingerie Manipur, online gay sex toys available in Nagaland,
online
sextoys for couples in Goa, surprise world class lingerie Arunachal
Pradesh
, purchase sex toys online in Mizoram, imported sextoys in Sikkim,
cheapest adult sex toys available in Delhi, c string g string available
in
Pondicherry, vibrating sex toys in Chandigarh, sextoys delivery in
Andaman and Nicobar Islands, online male masturbator in Dadra and Nagar
Haveli,
sex toy online order in Daman and Diu, Lakshadweep, Sex Toy in India,Sex
Toys
in India,Adult Toys in India,Sex Toys shops in India,Sex Toys
&Jewelery for
women,Sex Toy for couples Best,Male Sex Toys in India
Top,SexJewelery&
Machines in india,Sex Machines Vibrator Dildos in indiaSex toys in
Maharashtra
Sex toys in Aurangabad, Sex toys in Nagpur , Sex toys in Pune, Sex toys
in
Akola , Sex toys in Chandrapur, Sex toys in Jalgaon, Sex toys in
Parbhani, Sex
toys in Sholapur, Sex toys in Thane, Sex toys in Latur, Sex toys in
Mumbai-City, Sex toys in Buldhana , Sex toys in Dhule , Sex toys in
Kolhpur,
Sex toys in Nanded , Sex toys in Raigad, Sex toys in Amravati, Sex toys
in
Nashik, Sex toys in Wardha, Sex toys in Ahmednagar, Sex toys in Beed,
Sex toys
in Bhandara, Sex toys in Gadchiroli, Sex toys in Jalna, Sex toys in
Osmanabad,
Sex toys in Ratnagiri, Sex toys in Sangli, Sex toys in Satara, Sex toys
in
Sindudurg, Sex toys in Yavatmal, Sex toys in Nandurbar, Sex toys in
Washim, Sex
toys in Gondia, Sex toys in Hingoli, Sex toys in Gujarat Sex toys in
Panchmahals, Sex toys in Vadodara, Sex toys in Amrela, Sex toys in
Kheda, Sex
toys in Ahmedabad, Sex toys in Valsad, Sex toys in Junagadh, Sex toys in
Mehsana, Sex toys in Banaskantha, Sex toys in Gandhinagar, Sex toys in
Bharuch,
Sex toys in Dangs, Sex toys in Jamnagar, Sex toys in Rajkot, Sex toys in
Surat,
Sex toys in Sabarkantha, Sex toys in Kutch, Sex toys in Bhavnagar, Sex
toys in
Surendranagar, Sex toys in Navsari, Sex toys in Anand, Sex toys in
Narmada, Sex
toys in Patan, Sex toys in Porbander, Sex toys in Dahod. Sex toys in
Andhra
Pradesh Sex toys in Nellore, Sex toys in Cuddapah, Sex toys in Karim
Nagar, Sex
toys in Kurnool, Sex toys in West Godavari, Sex toys in Srikakulam, Sex
toys in
Anantpur, Sex toys in Adilabad, Adult product for male and female in
Assam
Adult product for male and female in Karimganj, Adult product for male
and
female in Darrang, Adult product for male and female in Dibrugarh, Adult
product for male and female in Morigaon, Adult product for male and
female in
Tinsukia, Adult product for male and female in Bongaigaon, Adult product
for
male and female in Nalbari, Adult product for male and female in
Kokrajhar,
Adult product for male and female in Kamrup Adult product for male and
female
in Karbi-Anglong, Adult product for male and female in Nagaon, Adult
product
for male and female in N.C.Hills, Adult product for male and female in
Dhemaji,
Adult product for male and female in Hailakandi, Adult product for male
and
female in Lakhimpur, Adult product for male and female in Sonitpur,
Adult
product for male and female in Dhubri, Adult product for male and female
in
GoalparaBarpeta, Adult product for male and female in Golaghat, Adult
product
for male and female in Jorhat, Adult product for male and female in
Sibsagar,
Adult product for male and female in Cachar. Adult product for male and
female
in Arunachal Pradesh DibanValley Adult product for male and female in
KamengSeppa Adult product for male and female in Itanagar Adult product
for
male and female in Siang Adult product for male and female in Passighat
Adult
product for male and female in Lohit Adult product for male and female
in Tezu
Adult product for male and female in Subansiri Adult product for male
and
female in Khonsa Adult product for male and female in RoinTawang Adult
product
for male and female in Changalang Adult product for male and female in
DibangValley Adult product for male and female in Daporijo Adult product
for male
and female in Bomdila Adult product for male and female in Alog. Bihar
Muzaffarpur Adult product for male and female in Jehanabad Adult product
for
male and female in Gaya Adult product for male and female in Patna Adult
product for male and female in Saran Adult product for male and female
in
Chapra Adult product for male and female in Darbhanga Adult product for
male
and female in Saharsa Adult product for male and female in Purnea Adult
product
for male and female in Bhagalpur Adult product for male and female in
Munger
Aurangabad Adult product for male and female in Bhojpur Adult product
for male
and female in Arah Adult product for male and female in Begusarai Adult
product
for male and female in East Champaran Adult product for male and female
in Gopalganj
Adult product for male and female in Jamui Adult product for male and
female in
Katihar Adult product for male and female in Khagaria Adult product for
male
and female in Madhepura Adult product for male and female in Madhubani
Adult
product for male and female in Nalanda Adult product for male and female
in
Nawada Adult product for male and fe